STOTT PILATES Express Workout

STOTT PILATES Express Workout

Available on iTunes
Enjoy the mind-body connection that occurs in this 30-minute-or-less express series of workouts that invigorates and inspires. Developed by the team of experts at Merrithew Health & Fitness™ and backed by more than 25 years of experience, this series blends gentle exercises to leave you feeling agile and refreshed.