Доступно на Prime Video, Gaia

In this series with Ashleigh Sergeant, explore the science behind the the many benefits of yoga and meditation including relief from stress and anxiety and improved digestion as well as the capacity to deal with emotions like anger and grief.

Special Interest · 2016 · 59 мин.

Season 1

Related

Описание

The Science of Happiness

Special Interest

In this series with Ashleigh Sergeant, explore the science behind the the many benefits of yoga and meditation including relief from stress and anxiety and improved digestion as well as the capacity to deal with emotions like anger and grief.

Информация

Студия
Gaia
Релиз
2016
Рейтинг
TV-PG
© May 2016

Языки

Исходное аудио
English