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In this series with Ashleigh Sergeant, explore the science behind the the many benefits of yoga and meditation including relief from stress and anxiety and improved digestion as well as the capacity to deal with emotions like anger and grief.

Special Interest · 2016 · 59 phút

Season 1

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Giới Thiệu

The Science of Happiness

Special Interest

In this series with Ashleigh Sergeant, explore the science behind the the many benefits of yoga and meditation including relief from stress and anxiety and improved digestion as well as the capacity to deal with emotions like anger and grief.

Thông Tin

Phim Trường
Gaia
Đã Phát Hành
2016
Đã Xếp Hạng
TV-PG
© May 2016

Ngôn Ngữ

Âm thanh gốc
English