We can experience hundreds of emotional states in a single day which can be unsettling. But Yoga provides a solution!

Brain power can be improved significantly by certain Yoga asanas. Watch how, presented by Yoga expert, Mansi Gulati.

Nourish your brain with this Yoga asana for it to flourish. Watch Mansi Gulati teach you how it's done!

Yoga is a way of life that has the power to have a very positive impact on the human brain. Watch how it can be done!

Every thought or feeling has a vibration that can be measured! Watch how sound can help you with positivity.

Stress and anxiety can cause the brain to wear out, and that is what yoga asanas can help avert!