‎Express Walking for Your Week —Apple TV

Доступно на Prime Video

This collection of quick and effective 15 minute walking workouts will allow you to get a burn in even on your most busiest days.

Special Interest · 2018 · 15 мин.

В главных ролях Lauren Boggi

СЕРИЯ 1

Day 1

In just 15 minutes this workout will burn those unwanted calories while toning your entire body.

15 мин. · 1 янв. 2017 г.
СЕРИЯ 2

Day 2

Increase your cardio conditioning and overall health with this short 15 minute low-impact workout.

17 мин. · 1 янв. 2017 г.
СЕРИЯ 3

Day 3

A quick low-impact walking workout to tone your whole body using nothing but your bodyweight!

16 мин. · 1 янв. 2017 г.
СЕРИЯ 4

Day 4

A quick 15 minute walking routine that targets the upper body.

16 мин. · 1 янв. 2017 г.
СЕРИЯ 5

Day 5

A fast walking workout you can do at anytime of the day. Grab a resistance band to help tone your legs

15 мин. · 1 янв. 2017 г.

Lauren Boggi

Host