‎Jillian Michaels: 10-Minute Total Body Transformation Part 2 —Apple TV

Jillian Michaels: 10-Minute Total Body Transformation Part 2

Sports · 2017 · 11 мин.

СЕРИЯ 1

Hiit Plyo

10 minutes of high-intensity interval training

11 мин. · 10 апр. 2017 г.
СЕРИЯ 2

Hard Core

Designed to blast your midsection and give you chiseled abs

11 мин. · 10 апр. 2017 г.
СЕРИЯ 3

Animal Style

Total body workout based on animal-style movements

11 мин. · 10 апр. 2017 г.
СЕРИЯ 4

Lift

Upper and lower body chiseler using weights

12 мин. · 10 апр. 2017 г.
СЕРИЯ 5

Yoga

Yoga-inspired workout to both tone and stretch the body

11 мин. · 10 апр. 2017 г.