‎Chakras with Ashley Turner - Apple TV

다음 채널에서 시청 가능: Prime Video, Gaia

Explore the chakra system, the body's energy centers, and learn to balance them using yoga, essential oils, breath, and mudra techniques.

Talk Show · 2013년 · 8분

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Introduction To Chakras

This introductory practice from Ashley Turner is a beginner's class designed to introduce you to your subtle self.

7분 · 2013년 11월 7일
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First Chakra Yoga Practice

This vinyasa practice from Ashley Turner is an intermediate class designed to help you reconnect to your sense of knowing and confidence.

46분 · 2013년 11월 7일
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Second Chakra Yoga Practice

This hatha practice from Ashley Turner is an intermediate class designed to bring fluidity back into your pelvic girdle.

45분 · 2013년 11월 7일
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Third Chakra Yoga Practice

This vinyasa practice from Ashley Turner is an intermediate class designed to tap into your centrally located intensity.

35분 · 1990년 1월 1일
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Fourth Chakra Yoga Practice

This vinyasa practice from Ashley Turner is an intermediate class designed to reach into the center of your being.

49분 · 2013년 11월 7일
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Fifth Chakra Yoga Practice

This power vinyasa practice from Ashley Turner is an intermediate class designed to strike a new tune with the energy in your throat.

34분 · 2013년 11월 7일