Name: Advance Your Practice: Building the Perfect Handstand
Released: 1989-12-31T16:00:00.000Z

متوفر على Prime Video

In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Educational · 1989 · 31 دقائق

الحلقة 1

The Foundation

This vinyasa tutorial from Jesse Enright is an intermediate class designed to build a foundation for handstand.

31 دقائق · 31 ديسمبر 1989
الحلقة 2

Balancing

This vinyasa tutorial from Jesse Enright is an intermediate class designed to help you center and strengthen yourself in handstand.

27 دقائق · 1 أكتوبر 2008
الحلقة 3

Away from the Wall

This vinyasa tutorial from Jesse Enright is an advanced class designed to help you free your handstand.

28 دقائق · 1 أكتوبر 2008

Advance Your Practice: Building the Perfect Handstand

Season 1

Related

حول

Advance Your Practice: Building the Perfect Handstand

المعلومات

اللغات