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In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Educational · 1989 · 31 min

Season 1

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Advance Your Practice: Building the Perfect Handstand

Educational

In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Informations

Studio
Gaia
Sortie
1989

Langues

Audio
English
Sous-titres
English (United States) (Sous-titres codés et SM)