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In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Educational · 1989 · 31 phút

Season 1

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Giới Thiệu

Advance Your Practice: Building the Perfect Handstand

Educational

In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Thông Tin

Phim Trường
Gaia
Đã Phát Hành
1989

Ngôn Ngữ

Âm thanh
English
Phụ Đề
English (United States) (SDH)