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In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Educational · 1989 · 31 min

Season 1

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Sobre

Advance Your Practice: Building the Perfect Handstand

Educational

In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Informações

Estúdio
Gaia
Lançamento
1989

Idiomas

Áudio
English
Legendas
English (United States) (SDH)