Name: Advance Your Practice: Building the Perfect Handstand
Released: 1989-12-31T16:00:00.000Z

다음 채널에서 시청 가능: Prime Video

In this series, Jesse Enright uses his straightforward teaching style to leverage the postures needed to strengthen, discover, and activate the muscles and alignment needed for handstand pose. By the end of this series, leave the wall behind and explore your handstand in the middle of the room with confidence!

Educational · 1989년 · 31분

에피소드 1

The Foundation

This vinyasa tutorial from Jesse Enright is an intermediate class designed to build a foundation for handstand.

31분 · 1989년 12월 31일
에피소드 2

Balancing

This vinyasa tutorial from Jesse Enright is an intermediate class designed to help you center and strengthen yourself in handstand.

27분 · 2008년 10월 1일
에피소드 3

Away from the Wall

This vinyasa tutorial from Jesse Enright is an advanced class designed to help you free your handstand.

28분 · 2008년 10월 1일

Advance Your Practice: Building the Perfect Handstand

Season 1

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Advance Your Practice: Building the Perfect Handstand

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